Let’s work together

I work with individuals and organizations seeking practical, sustainable approaches to well-being that fit real life. My work spans strategy, education, facilitation, and consulting, with a focus on helping people clarify priorities, support behavior change, and build well-being practices that are realistic and lasting.

People reach out for a variety of reasons — including well-being strategy sessions, nutrition support, speaking or educational programs, facilitation, or consulting partnerships. If you’re interested in exploring how we might work together, you’re welcome to use the form below.

I’ll respond personally within 1–2 business days and look forward to learning more about what you’re navigating and what kind of support would be most useful.