Ongoing Nutrition Support
(Momentum Session Packages)
Designed for continued accountability and guidance after completing a Nutrition Counseling Foundations package. These shorter check-ins support consistency, adjustment, and progress as goals and life circumstances evolve.
A short-term support option for continued guidance after foundational nutrition work. These sessions focus on accountability, refining strategies, and addressing challenges as they arise in daily life.
Best for maintaining momentum or navigating a specific season or transition.
An extended support option that provides ongoing accountability and flexibility over time. Sessions are used to reinforce habits, troubleshoot barriers, and adjust nutrition and mindful eating strategies as needs change.
Best for those seeking steady support without committing to long-term packages.
A six-month support option offering consistent check-ins to sustain progress and confidence over time. This package supports long-term habit development, mindful eating practice, and continued alignment with health and weight-related goals.
Best for individuals seeking structured, ongoing accountability.